Bowen Therapy is a non invasive bodywork modality that caters to everyone, from  newborn babies to highly trained athletes, pregnant mothers and the elderly.

Bowen Therapy instills a sense of calmness and well being, treating a variety of anxiety and stress related illnesses. It is also used to treat many chronic medical conditions and  traumatic injuries, resulting in substantial pain relief and an improved overall quality of life.

With today’s hectic lifestyle the body becomes overloaded with stress, this often results in the Sympathetic Nervous System going into a flight, fight and freeze responses. Whilst the Sympathetic Nervous System is necessary for our survival, the varied responses should be limited as it can lead to adrenal fatigue, autoimmune and inflammatory conditions, anxiety and compromised general health.

It is the Parasympathetic Nervous system that counteracts this mayhem allowing the body to rest, heal and digest. Bowen Therapy balances the Sympathetic and Parasympathetic Nervous System leading to harmony and overall better health.