A normal Bowen treatment session takes approximately one hour. Please allow 1.5hrs for the initial consultation; this will involve history taking, body posture assessment and some physical assessment tests prior to the session.

• Treatment is usually carried out on a massage table in a quiet environment where clients feel relaxed
• Bowen Therapy can be applied directly on the skin or through light clothing.
• An initial treatment plan will comprise of 1 – 3 weekly sessions and a weekly progress review. Top up sessions may be incorporated in to your treatment plan especially if you have a chronic condition.
• You may be required to do exercises / stretches at home in between sessions.
• Some conditions respond faster than others and may require ongoing maintenance sessions.
• Bowen Therapy is performed by applying gentle pressure through the thumbs and fingers. There is no manipulation or forceful movements.